The Breakfast Project | Recipes | Crowd-Pleasing Mint Cocoa

Crowd-Pleasing Mint Cocoa

Makes one serving (8 ounces milk per serving)

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minty cocoa

Ingredients

1 envelope (1/4 cup) cocoa mix
1 cup lowfat or fat free milk
1 teabag mint tea
1/8 teaspoon peppermint extract
(Optional) colored sugar crystals
(Optional) marshmallows

Preparation

Whisk cocoa mix and milk together in a large microwave-safe mug. Microwave at high power for 2 minutes or until steaming. Add teabag and peppermint extract, and let steep 2 minutes. Serve immediately.   Optional: Make multiples to please the crowd. For extra pizazz, place damp rim of glass into colored sugar crystals. Top with marshmallows.  

Nutrition

200 calories; 3 g fat; 1 g saturated fat; 5 mg cholesterol; 10 g protein; 34 g carbohydrates; 1 fiber; 130 mg sodium; 350 mg calcium (35% of daily value). Nutrition figures based on using fat free milk.  

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