The Breakfast Project | Recipes | Morning Pick-Me-Up

Morning Pick-Me-Up

Makes 1 serving, 8 ounces of milk per serving

Pick up this recipe for your morning tomorrow and it will return the favor.

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Morning Pick-Me-Up

Ingredients

1/2 oz Sugar Free Caramel syrup
1/2 oz. Sugar Free Hazelnut syrup
1 cup fat free milk
2 shots espresso or 1/2 cup strong brewed coffee

Preparation

Steam together milk and syrup. Pour heated, flavored milk into a tall glass and add brewed espresso or coffee. Spoon a thin layer of foamed milk over beverage.

Nutrition

80 calories; 0 g fat; 0 g saturated fat; 5 mg cholesterol; 8 g protein; 13 g carbohydrates; 0 g fiber; 130 mg sodium; 300 mg calcium (30% of daily value).

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